Best Fitness Products from Podcast Hosts

An aggressive foam roller with bumps designed to dig into trigger points. Not for the faint of heart.

Tim learned kettlebell training from Pavel Tsatsouline. The simple & sinister program: swings and Turkish get-ups.

Guided breathwork and cold exposure program from Wim Hof. The structured version of the breathing technique Tim adopted after his episode with the Iceman.

The cheapest and most effective self-massage tool. Kelly Starrett's go-to for trigger point work.

Heavy-duty resistance bands for mobility work, band pull-aparts, and assisted pull-ups. Tim's travel workout essential.

Acupressure mat for mid-back pain. Recommended by Cirque du Soleil performer Andrii Bondarenko.

The gold standard indoor rower. Tim incorporated rowing into his training after his AcroYoga injuries.

Self-myofascial release tool specifically designed for the psoas — the hardest muscle to self-massage. Deep hip flexor and lower back release.

Portable weight resistance training system. Ruck-based loading for functional strength — combines sandbag, vest, and training system in one compact unit.

Fan-driven air bike. The harder you pedal, the harder it gets. Tim uses it for Tabata intervals.