Fitness & Recovery
Wim Hof Method App
by Innerfire
Free-$90/year
Guided breathwork and cold exposure program from Wim Hof. The structured version of the breathing technique Tim adopted after his episode with the Iceman.
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Who's Talking About This (2)
Podcast
Wim's breathing technique is the most powerful free thing I've done for my mental state and immune resilience. Try it for 30 days.
with Wim Hof
·
Jan 2018
Podcast
Cold is a noble teacher. It doesn't care about your story. It just takes you to the present moment.
Jan 2018