☕ Kitchen & Food

The most beautiful kitchen appliance I own. And it makes genuinely better coffee.

Cold brew for smoother, less acidic coffee — a simple overnight ritual

Coconut oil as a cooking fat and MCT source for slow-carb and keto cooking

Grass-fed, pasture-raised beef — foundational protein source with better omega-3 profile

High-quality extra-virgin olive oil as a daily fat source — cornerstone of clean eating

Dark chocolate 85%+ for antioxidants, mood, and cognitive function — a science-backed guilty pleasure

Sous vide for precise temperature control — restaurant-quality results at home

MCT oil in coffee or smoothies for ketogenic energy and cognitive performance

High-quality bone broth for gut health, joint support, and missing minerals

Low-carb, high-fat snack ideal for ketogenic and slow-carb diets — code TIM20

High-protein cereal that tastes like childhood favorites — 13g protein, 0g sugar

Entry-level burr grinder that punches above its weight — baseline for fresh-ground coffee

I brew coffee multiple times daily — the Jura automates the process beautifully

Premium manual grinder for travel — cafe-quality grind anywhere

28g protein, 150 calories, 0g sugar — highest protein-to-calorie ratio bar I've found

I've carried this titanium spork everywhere for years. Weighs nothing, lasts forever.

The Instant Pot makes slow-carb meal prep trivial. Dump ingredients, press a button, come back to a feast.

Coffee brewing. Portable grinder for travel.

Cone-shaped ceramic pour-over dripper for manual brewing.

24 cans travel staple. Morning ritual: drizzle oil over dog kibble, eat fish. Recommended by Dom D'Agostino.

Travel-friendly manual grinder option.

Reusable stainless steel filter for AeroPress. Avoids paper filter waste.

For fueling longer hikes and workouts. Pairs with Maui Nui jerky for sustained protein.

3-6 sticks per day. 10g protein per stick. Cleanest, most nutrient-dense meat in North America.

Zero PFAS forever chemicals. First nonstick with no coating. Lifetime durability.

Favorite rose in US. Warm-weather sipping. Multiple vintages good.

Use before bed for sleep onset. 1 tbsp honey + 2 tbsp ACV in hot water accelerates sleep.

Premium coffee equipment.

Best frother tested. Rechargeable. Multiple speed settings. No backfire/spray issues.

Specialty coffee equipment.

Gooseneck drip kettle for precision pour-over.

Every kitchen needs one. Mine is 10 years old and cooks better than the day I bought it.

Bar none, favorite brewing method. Affordable. Simple. Excellent coffee. Great for travel in carry-on.

Buy it once, use it for decades. The Vitamix is bulletproof.