Fitness & Recovery
Rogue Monster Bands
by Rogue Fitness
$15-35
Heavy-duty resistance bands for mobility work, band pull-aparts, and assisted pull-ups. Tim's travel workout essential.
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Who's Talking About This (2)
blog
Pack a few resistance bands and you can train anywhere. No excuses.
tim.blog "Travel Workout"
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May 2017
Podcast
Bands are the single most versatile mobility tool. I use them with every athlete.
Nov 2015