Picked by Tim · Kelly
K
Kelly Starrett
Mobility & Physical Therapy
Physical therapist, author of Becoming a Supple Leopard, and founder of The Ready State. Revolutionized mobility training for athletes.
Episodes #122, #352
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3 picks discussed
Picked by Tim · Kelly
Fitness & Recovery
Rogue Monster Bands
Rogue Fitness
Bands are the single most versatile mobility tool. I use them with every athlete.
$15-35
Picked by Tim · Kelly
Fitness & Recovery
Lacrosse Ball (Mobility)
Champion
A lacrosse ball costs $2 and does 90% of what a $600 massage does.
$5-8