Picked by Andrew · Kevin
Fitness & Recovery
Cold Plunge / Ice Bath
Various
Cold plunge is core to my weekly recovery and mental clarity practice
K
Kevin Rose
Investor & Tech Pioneer
Founder of Digg, partner at True Ventures, and Tim's first-ever podcast guest. Recurring co-host of the "Random Show" episodes.
Episodes #1, #129, #254, #393
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10 picks discussed
Gear & Gadgets
Muse 2 EEG Headband
Muse
Neurofeedback headband that gives real-time audio feedback during meditation
Kevin Rose — Kevin Rose Show — Meditation Technology
Software & Apps
Oak Meditation App
Kevin Rose
I built Oak as the meditation app I wanted — free, no subscription, just meditation
Kevin Rose — Kevin Rose Show / Substack
Beverages
Seven Cups Tea
Seven Cups
I personally toured their factories in China. Best sourced teas I've found.
Kevin Rose — Kevin Rose Show — Tea Episode
Software & Apps
Zero Fasting Tracker App
Kevin Rose
I co-founded Zero — used by millions to track fasting windows, including Elon Musk
Kevin Rose — Kevin Rose Show
Software & Apps
Perplexity Pro
Perplexity
I use Perplexity Pro daily — it's how I actually want search to work
Kevin Rose — Kevin Rose Show / Substack 2024
Supplements & Wellness
Pure Encapsulations Supplements
Pure Encapsulations
Hypoallergenic supplements, expert-vetted — what I take when quality matters
Kevin Rose — Kevin Rose Show — Supplement Protocol (with Tim Ferriss and Peter Attia)
Beverages
Leaves and Flowers Tea
Leaves and Flowers
Boutique loose-leaf tea for serious tea drinkers
Kevin Rose — Kevin Rose Show
Picked by Peter · Kevin
Books
Outlive: The Science and Art of Longevity
Peter Attia
Peter Attia's Outlive is the longevity book I wish existed when I started biohacking