Founder of Digg, partner at True Ventures, and Tim's first-ever podcast guest. Recurring co-host of the "Random Show" episodes.
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Methylene blue at low doses — we're talking 0.5–1mg/kg — has interesting data on mitochondrial support and neuroprotection. The gummy format from Troscriptions makes dosing easy and consistent.
The deltaG ketone monoester is something Kevin and I both use. It's not cheap, but nothing else gets blood ketones this high this fast without a 3-day fast.
I co-founded Zero — used by millions to track fasting windows, including Elon Musk
I use Perplexity Pro daily — it's how I actually want search to work
Hypoallergenic supplements, expert-vetted — what I take when quality matters
Cold plunge is core to my weekly recovery and mental clarity practice
Neurofeedback headband that gives real-time audio feedback during meditation
Peter Attia's Outlive is the longevity book I wish existed when I started biohacking
Boutique loose-leaf tea for serious tea drinkers
I built Oak as the meditation app I wanted — free, no subscription, just meditation
I personally toured their factories in China. Best sourced teas I've found.