Picked by Tim · Jerzy
Books
The Happy Body
Jurga Publications
The Happy Body is the culmination of my life's work — everything I know about strength, flexibility, diet, and recovery is in that book.
$30
J
Jerzy Gregorek
4x Olympic weightlifting world champion
Olympic weightlifter and world champion (4x). Founder of The Happy Body program. Poet and philosopher.
Episode #228
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2 picks discussed
Picked by Tim · Jerzy
Fitness & Recovery
The Happy Body Program
The Happy Body
The Happy Body program is not just training — it is a complete system for transforming your body and your relationship with food and rest.
$95