Picked by Tim · Andrew · Dr.
Supplements & Wellness
Vitamin D3 (5,000 IU)
Thorne
Vitamin D deficiency is pandemic. I test mine quarterly.
$12-20
D
Dr. Rhonda Patrick
Biomedical Scientist
Biomedical scientist obsessed with nutrition, genetics, and aging. Her deep-dives on micronutrients are legendary.
Episode #237
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2 picks discussed
Picked by Peter · Dr.
Supplements & Wellness
Omega-3 Fish Oil (EPA/DHA)
Nordic Naturals / Carlson
EPA and DHA are essential for brain function. Most people are severely under-consuming them.
$25-40