Supplements & Wellness
Magnesium L-Threonate (Magtein)
by Momentous / NOW
$25-40
The only form of magnesium clinically shown to cross the blood-brain barrier. For cognitive function and sleep.
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Who's Talking About This (2)
Podcast
I switched from magnesium citrate to threonate and noticed a real difference in sleep depth.
with Huberman
·
Jan 2022
Podcast
Magnesium L-threonate is the form I recommend for sleep. It crosses the blood-brain barrier uniquely.
Jan 2022