Supplements & Wellness
Creatine Monohydrate
by Thorne / Various
$20-30
The most studied supplement in sports science. Tim and Peter Attia both take it daily — not just for muscles, but for cognitive function.
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Who's Talking About This (2)
Podcast
Five grams a day. The evidence for cognitive benefits alone makes it a no-brainer.
with Peter Attia
·
Sep 2021
Podcast
Creatine has more supporting evidence than almost any other supplement on the planet.
Sep 2021