Supplements & Wellness
Apigenin
by NOW / Momentous
$15-30
Flavonoid found in chamomile. Promotes sleep quality by inhibiting anxiety-producing neurochemistry. Used by Tim and Andrew Huberman for sleep onset.
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Podcast
Apigenin + magnesium threonate + L-theanine is my sleep stack. Taken 30-60 min before bed.
with Andrew Huberman
·
Jan 2022